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Ready to commit to a healthier lifestyle, or know somebody who is? A brisk jog may be the way to do it. Just a short 5-to-10-minute jog has been shown…
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Modern life simply isn’t conducive to getting a good night’s sleep. There’s artificial light everywhere, we spend hours glued to screens, and it’s not unusual to be checking work emails…
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So you’ve decided it’s time to learn about the Carnivore Diet? Well my friend, you’ve arrived at the right place! We dissect different nutritional strategies for our coaching clients and…
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Exercise is such an important part of life, but can get overlooked when life takes priority. And staying truly fit is even harder with age. Although your body holds on…
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10 Ways to Make Vegetables Taste Good: Start Eating Veggies!
If the sight of a plate of broccoli makes you gag, this post is for you! We’ll turn any “Veggie Hater” into a “Vegetable Lover” by showing you how to…
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To the O We Go: Hannah Ranfranz
With this year’s Olympia set to be one like never before, athletes around the world are prepping to show off their best physiques yet come December. Hannah Ranfranz will be…
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The Best Cheap 3D Printer Deals for October 2020
Digital Trends may earn a commission when you buy through links on our site. If you’ve been intrigued by 3D printing but held off due to price, now’s your chance…
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To the O We Go: Lucia Malavaze
Fresh off a big win at the 2020 IFBB Northern California Pro, Lucia Malavaze is kicking it into high gear ahead of her Bikini Olympia debut. The bikini pro’s turn…
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How to Spice Up Any Meal (The 6 Best Spices to Use)
Let’s learn how to use simple spices to make your meals awesome! Maybe you’re just getting comfortable cooking in the kitchen. Or maybe you’ve been eating the same chicken and…
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Hunter Labrada Teaches You How to Hack Squat
Hunter Labrada doesn’t cry at weddings, nor can a tear be coaxed from the IFBB Pro League bodybuilder from even the sappiest of rom-coms. However, if the talk involves the…
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