Etila Santiago’s Full-body Fat-Loss Workout Explained



This routine utilizes dumbbells, kettlebells, and more to help you blast fat.

Develop a lean and ripped figure with a full-body workout directly from IFBB Pro League Bikini athlete Etila Santiago. This routine utilizes dumbbells, kettlebells, and more to help you blast fat and shed pounds.

 

        View this post on Instagram                  

Foco é saber dizer ‘não’! . Focus is knowing how to say no! #ÉtilaSantiago #BikiniPro #focus

A post shared by Étila Santiago 🇧🇷 IFBB PRO (@etila) on Jan 3, 2020 at 7:40am PST

 

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