Etila Santiago’s Full-body Fat-Loss Workout Explained

This routine utilizes dumbbells, kettlebells, and more to help you blast fat.

Develop a lean and ripped figure with a full-body workout directly from IFBB Pro League Bikini athlete Etila Santiago. This routine utilizes dumbbells, kettlebells, and more to help you blast fat and shed pounds.

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Foco é saber dizer ‘não’! . Focus is knowing how to say no! #ÉtilaSantiago #BikiniPro #focus

A post shared by Étila Santiago 🇧🇷 IFBB PRO (@etila) on Jan 3, 2020 at 7:40am PST

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