MYXfitness Joins Beachbody Company, Releases Indoor Cycle

The MYXfitness platform is now part of The Beachbody Company family, but the brand is still launching its own smart indoor cycles: The latest offering is the MYX II, an…

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IFBB Pro Romina Basualdo Shares Her Shoulder Workout Routine

The goal of every athlete in the IFBB Pro League is to be the best, or at least among the best in his or her division. One sign of positive…

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Chris Bumstead Had to Travel Across Canada to Train for This Year’s O

Ever since the start of the pandemic, people in the bodybuilding and fitness industry have had to make adjustments to support their lifestyles. This included people at the Olympia level…

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Military Monday: Get Torched with This Legs, Core, and Cardio Workout

With strong legs, a solid core, and high aerobic capacity, you can do damn near anything (at least from a physical performance perspective). This  legs, core, and cardio workout was…

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Ms. Olympia Andrea Shaw Left ‘No Doubt’ She Was All In to Win in 2020

Bodybuilding and physique shows are all about the muscle and how the body looks, but there is a big mental aspect as well. Don’t believe me? Ask reigning Ms. Olympia…

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212 Olympia Champ Shaun Clarida Confidently Declares: ‘No One is Taking My Title’

The 2020 Olympia had several memorable moments. One of the biggest moments actually came from the 212 division. “The Giant Killer” Shaun Clarida climbed the mountain and left Orlando, Florida…

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